7 Cauliflower-Based Recipes Offering Easy Ways to Eat More Vegetables

Cauliflower is a mild and versatile veggie, able to transform even the unhealthiest of dishes into fantastically vegetarian-friendly fare. This vegetable contains just 27 calories, 2 grams of protein, and 2 grams of fiber per cup of chopped pieces, reports the United States Department of Agriculture (USDA), making it a healthy and hearty substitute for a wide variety of our favorite foods…

 

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