Are You Hangry? 3 Tips To Avoid Partner Rows

If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.

Being hungry may be good for diets but it is definitely not helpful for relationships. Helping to keep mood swings on an even keel is something that having good hormone balance can achieve as progesterone is essential to maintain good blood sugar levels. So what is the link to relationship?

It is estimated that about 80% of women have hypoglycaemia…