How Your Hormones Dictate Where You Put On Weight

If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.

Why won’t the fat shift?
However good the diet and the exercise you do are. there are times when some places in your body just won’t let that weight go. You may know all about healthy habits, but factors like stress, your sleep pattern and certain items in your diet will all combine to help that weight stay on.

Oestrogen dominance is talked about…